HOT STONE MASSAGE - Benefits include; relieve muscle tension and pain. Heat has been long used to ease muscle tension and pain. Reduces stress and anxiety Promotes sleep Relieve symptoms of autoimmune diseases Helps remove toxins from the body

DEEP TISSUE - Benefits are; great stress reliever. Reduces pain. Lowers blood pressure and heart rate. Brakes up scar tissue, and makes movement easier. Reduces arthritis and symptoms. Rehabilitates injured muscles. Helps with labor and delivery. In lung cancer it may help with respiratory functions.

TRIGGER POINT THERAPY- reducing headaches and muscle tension. It can also improve range of motion and flexibility.

MEDICAL MASSAGE - Helps to decrease inflammation and pain. Deactivates myofascial trigger points. Helps digestion. Calms and soothes the nervous system. Improves posture and coordination. Helps in preventing future chronic pain conditions. Improves flexibility and range of motion.

SWEDISH MASSAGE - Pain management. Increased blood flow. Rehabilitation for muscle injuries. Increased flexibility. Reduced stress. Improved immune system.

REFLEXOLOGY - Improvement of your nerve functions. Improvement in your brain power. Increased blood circulation in your body. Elimination your bodies toxins. Boosting your metabolism and energy level. Reducing your headaches. Relieving discomfort from menstruation and pregnancy.

CBD massage - Reduces post work out soreness and muscle fatigue. Decreases back, shoulder and neck pain. Assists with arthritis pain and joint inflammation. Reduces inflammation due to strain or injury. Helps with sore feet plantar fasciitis, or bunion. Helps reduce the symptoms of anxiety.

GRASTON TECHNIQUE - Offers several potential advantages to the patient with such an injury. Decreasing overall treatment time. Fostering faster rehabilitation & recovery. Reducing the need for anti - inflammatory medication. Resolving chronic conditions thought to be permanent.

SPORTS MASSAGE - Increased joint range of motion. Increased flexibility. Decreased muscle tension. More relaxed, focused, and clearer mind. Speeds up recover by improving your blood circulation. Increases supply of oxygen and nutrients. Decreased muscle spasms. Reduces pain. Better sleep.

TUINA Massage - Benefits are Reduces neck pain. Relieves low back pain. Treats depression. Promotes healthy lactation. Treats osteoarthritis. Eases carpal tunnel syndrome. Treats musculoskeletal disorders.

PRENATAL / POSTNATAL Reduce stress and anxiety, back aches, other muscles and joints. Decrease symptoms of depression. General pain, improves the labor outcome. Reduce hormone levels, help with blood circulation, & reduces swelling.

MYOFASCIAL RELEASE - Improves your range of motion. Reduce soreness and help assist the tissue recovery process. Help the body relax overall. Improve circulation. Release tension, knots and even stress